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Sunday, May 30, 2021

10 Awesome Sleep ASMR Apps To Help You To Improve Your Sleep Quality

 Are you looking for an app that can help you in sleeping???


10 Awesome Sleep ASMR Apps To Help You To Improve Your Sleep Quality
10 Awesome Sleep ASMR Apps To Help You To Improve Your Sleep Quality


Try one of the given apps and you will not be disappointed.


1: Sleep Sounds - Relax & Sleep, Relaxing sounds


Trouble to fall asleep? Suffer from insomnia?


No problem!
Use this free sleep app. You can relax and sleep with sleeping sounds, nature sounds, rain sounds, meditation sounds and white noise and much more. Enjoy the high quality sleep sounds and wake up refreshed. Gain a high-quality sleep you never had!

Sleep Sounds can help you:
- Easy to fall asleep, relieve insomnia, tinnitus
- Improve mood, ease anxiety and stress
- More focused

Highlight features:
- Create your own mixes of sound to relax and sleep
- Adjust the volume for each sound when creating your own mix
- Play the sound in the background
- Schedule sleep timer to automatically stop the sound
- The best companion in meditation
- No network required
- Beautiful and simple design
- High quality soothing sounds
- Sleep sounds free




2: ASMR AND SLEEP TRIGGER


Sisters and Brothers of the World., it takes immense pride and pleasure for us to bring you all the most desired, aspired and pleasurable experience through this app. This moment is yours, the moment of pure ecstasy and self transcendence. When you have entered here, it means you are none other than one of that niche breed of people who have achieved a higher level of consciousness, a cult who have discovered their innerself, a species who believes in inner peace and an illuminati who have transcended to see the world from a different dimension, which the common folks cannot. You are ASMReans! that’s what you are, and thats why you are here. If you are not and have just visited here in mere curiosity, you are most welcome to be a part of this niche cult too. Through this app, we have brought to you some of the most acclaimed and alluring ASMR sounds which have proven to be many’s favorite. It is an astounding fact that the industrial and construction sounds like hammering, drilling or sawing which we often witness, are actually the best sounds of relaxation and a type of brain massage for many ASMReans, which are usually deemed “disturbing” and often shunned away by many people. For all ASMReans, this ASMR & Sleep Trigger app is all yours, its always there by your side, whenever you want, its a gateway to your transcendental blues.
For those who are new to explore ASMR and are curious to know what it is, here is a small brief -
What is ASMR?

ASMR - AUTONOMOUS SENSORY MERIDIAN RESPONSE is a pleasurable and relaxing sensation at the back of the head which everyone experiences at one or the other time or situation. This is a relaxing tingling sensation which runs down from the back of the head towards the spine and provides extreme relaxation to whoever experiences it. The surprising fact is, ASMR can be triggered by various factors, ranging from different types of sounds to visuals. One can experience the ecstatic ASMR from the beautiful sounds of nature to even the hammering and drilling sounds of an industry, or from the sounds produced by turning the newspaper pages, to the snipping sounds of the scissor. In this unique app, we have provided the best ASMR sounds, with guaranteed relaxation and sleep massages.
Apart from ASMR sounds, the app also offers wonderful sounds of nature, like the relaxing sounds of the flowing river stream, the melodious songs of the chirping birds, the peaceful and calm forest rain, the wonderful crackling sounds of a bushcraft campfire and baby lullaby music, to get you into that serene state of mind.
Here are list of some of the best sounds provided in the app -
ASMR - INDISTRIAL AND CONSTRUCTION SITE
A) Construction site sounds - Hammering, drilling, sawing machine sounds, Jackhammer sounds, Wall drilling, wood cutting, wood drilling sounds.
C) General - Newspaper turning, Hammering nails, haircut scissors snipping
D) 3D - Super clear whispering around ears

NATURE SOUNDS AND SLEEP TRIGGERS
1. Nature -
A) Flowing water stream
B) Birds chirping
C) Bushcraft camp fire, cooking sound
D) Firewood cutting, axing, hacksawing
E) Waterfalls
D) Forest Rain
E) Baby Lullaby music
F) Train journey
FEATURES -
– Mix multiple sounds and create your own custom sound
– Adjust the volume for each sound when creating your own mix
– Customize bedtime reminder to remind you to go to bed
– Schedule sleep timer to automatically stop the sound
– High quality, clear relaxing sounds for sleeping
– Tranquilizing calm sounds for meditation
– No network required
– Relax and sleep
– Sleep Sounds Free

Let there be Peace - “Nobody can bring you peace but yourself.” — 
                                                               Ralph Waldo Emerson



3: Sleep


Having trouble sleeping? It’s time to say goodbye to sleepless nights and stop missing out on sweet dreams! Sleep will be your favorite lullaby and will help you fall asleep thanks to soothing stories, meditations, white noise, tons of sounds from different environments and much more.

You are not the only one to face issues at night. It is not uncommon to find it hard to fall asleep or to wake up various times during the night: Sleep feels you and we're here to help! Learn how to manage stress and anxiety so they don’t ruin your doze anymore, and bring peacefulness into your life. This app provides you with many features that answer to your own needs, from the fight against insomnia to making the morning wake up easier, from improving sleep quality to the management of tinnitus.

*FEATURES*
- Bedtime stories: listen to narrated bedtime stories designed to lull you to sleep that will help you turn off your mind. Let these peaceful, soft narrations calm your nerves. We found out the best narrators for you: choose among 10 soothing voices the ones you prefer.
- Sleep sounds: discover a broad library of carefully selected sounds, choose your favorite mix or create your own combination. Fireplace, cat purring, hairdryer, gong, thunder, airplane, urban rain: more than 80 sounds are waiting for you.
- Sleep scenes: let the day’s stress slowly disappear with calming, relaxing, and beautifully animated scenes and sleep sounds designed to help you unwind.

Go on a dreamy adventure into “The Valley of a Hundred Waterfalls” or lose yourself in the “City of many canals". Establish a relaxing bedtime schedule to get your mind and body ready for slumber with Sleep!



4: Sleep Orbit: Relaxing 3D Sounds, White Noise & Fan

Choose from over 100 unique relaxing sounds in various categories including ocean waves, rain, animals, water, nature, haircuts, whispering, music instruments, and more. Each sound is professionally recorded in high-quality to create the perfect combination of ASMR sounds.

Mix and match as many sleep sounds together as you like. Sit back and relax as the sounds orbit around your head randomly or you can take control as you like.

Key Features:
• High-quality professionally recorded audio and voice actors used
• Over 100 different sounds
• 17 unique sounds categories
• Usable offline
• Intuitive binaural controls that let you listen to each sound from any direction
• Add as many sounds together to create a layered mix
• Create different mixes that automatically save changes
• Shutdown timer that will fade out the sounds after a set time and then turn off to save battery
• Many different themes including dynamic themes of scenic views
• Import your own audio

How to Use:
•  The sounds will start orbiting around your head and change directions randomly. With your headphones on you will be able to listen to where the sounds come from. If the sound is left or right of the head on the screen that is where you will hear it coming from. You will also be able to hear if the sound is in front or below you.
•  If you would like you can disable the random orbits in the options and then they will continue in the direction they are currently going. You can swipe in the desired direction to change it.



• White noise and tapping noises can help drown out the outside world helping you fall to sleep faster. New pink noise and brown noises have been added also.

• Whispered positive affirmations will improve confidence and help stress relief and anxiety relief.

• Induce lucid dreaming with repeated whispered reality checks including, "mind awake, body asleep".

• Ambient sounds and relaxing music can create the perfect sleeping ambience.

• With the use of white noise and other relaxing sleep sounds, tinnitus can be relieved.

• Meditation music and relaxing melodies can help calm the nerves and is great as yoga music or for healing reiki.

• Relaxing with nature sounds is a form of noise sound therapy.

• Improving the quality of sleep is the number one increase to health. Sleep for at least 8 hours.

• Experience ASMR with the use of true binaural audio ambiance including ASMR whisper. This is a true ASMR audio experience that puts the power in your own hands and creates tingles.

• Focus in on peace and solitude with whispering guided relaxation from many different categories that will help stress reduction.

• Soothing binaural audio helps creates a new ASMR sleep aid experience each time

• This app can give the same experience as listening to a baby lullaby to gently take your newborn to rest

• Fan noises for sleeping can be very useful, especially the oscillating fan or the other fan nose from air conditioner, the app includes these in different strength variations.

• You can get a haircut as if you are in a virtual barber shop

• Background category includes many varieties of White Noise and Fan Noise

• Binaural Beats: these are special frequencies that are slightly different and you play one into each ear. This is a form of brainwave entrapment. When combined together they can help promote meditation and be a sleep aide by altering your brain waves. For best results, you want to set the binaural beats volume to be barely noticeable and they work great layered with other sounds. Isochronic tones are also available which produce similar results even though they don't require headphones.


5: Mindwell : Mood & Sleep Lab

Sometimes meditation can fall flat; making our mind wander causing us to miss the benefits of daily practice.

By combining custom (Isochronic) tones, and custom (Solfeggio) frequencies, Mindwell synchronizes with your brainwaves to bring added benefit to your meditation.

We've created a series of these highly customized waves to help you achieve a variety of mental states such as alertness, calmness, sleep, and emotional balance. We even have waves to support specific moods and goals.

Features:
* Mindwell’s patent-pending MoodShift to take you to a better place
* Personalized Daily Meditation program created just for you
* Sleep Lab with everything you need for a great night’s sleep
* Over 350 meditations and guides with ancient Isochronic tones and Solfeggio Frequencies
* Playlist creation to create and share personalized meditation programs
* Sleep stories to relax and soothe any time of the day
* Affirmations to create healthy, happy thoughts
* Stats to track meditation minutes and progression towards mindful and mood goals

Mindwell's meditations last anywhere from 60 seconds to 30 minutes; making it so everyone has time for a quick refresh.

Unlike other meditation apps, Mindwell's meditation topics are for both powering down AND charging up. Some of our topics include:

* Sleeping Better
* Going Full Thrust
* Improving Relationships
* Turning on Positive Thinking
* Supercharging your Career
* Understanding and Quitting Destructive Behavior
* Meeting Life's Challenges
* Positive Mindset Workouts
* Stopping Anxiety and Worry
* Coping with Fear
* Powering up for College
* Coping with Grief
* Embracing one's self
...and many more!

Additionally, we have a sleep library including beloved classic stories from novels such as The Secret Garden, Siddhartha, Three Men in a Boat and Tom Sawyer.

If you're into something a little different, Mindwell also includes a series of ASMR tracks which were created to tingle your spine while lulling you into a sense calm.

Get the newest generation of Mindfulness apps today! – Download Mindwell now.


6: Relax & Sleep Well: Hypnosis and Meditation


Glenn Harrold is a very experienced hypnotherapist. His hypnosis and meditation recordings are high quality, professionally recorded, studio productions. Many users of this app report deep, healing transformations.

There is no sign up required or ads, just instant access to six free hypnotherapy and meditation recordings and a broad choice of over 140 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions and much more.

• Glenn records each meditation through a Neumann U87 microphone and the very best analog to digital tube converters and pre-amps, which creates a warm, professional sound.

• The app includes a multiple playlist feature, a manage storage feature to control the size of the app and an easy to navigate interface with detailed descriptions for each title.

• You can download as many tracks as you choose and listen offline, which is Ideal if you are travelling or don’t have internet access.

• Relax & Sleep Well is now helping well over 3 million people to sleep well every night! Download Now to find out why this app has been number 1 in over 50 countries!

• All enquiries and support issues are replied to within 24 hours.

• Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps of 2020! "Healthline’s editors carefully selected each winner based on quality, usability and contribution to the community."

The Free Content:
The six free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.

The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.

The other free tracks are a Mindfulness Meditation for Releasing Anxiety, Morning Meditation and Meditation 4 Inner Wisdom - making a great selection of free tracks.

This app also includes a number of free eBooks including Glenn's free guide to self-hypnosis, which teaches you how to use self-hypnosis to help you in many areas of your life.

More Info:
Glenn is one of the world's most successful hypnotherapists. His recordings have sold millions and he is a published author of 7 self-help health books. He has 20 years of hypnotherapy experience and has worked with many celebrity clients.

All of Glenn's Hypnosis and Meditation Recordings Feature:

• The very latest hypnosis, mindfulness, healing and meditation methods combined with state-of-the-art recording technology.

• Glenn's highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.

• At the deepest point in the session you are given a number of post-hypnotic affirmations and direct suggestions to help you with the healing process relating to the title of the recording.

• Soothing background sound effects recorded, some of which are recorded specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.

• Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.

• This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.


7: Sleep Meditation for Calm sleep by Wysa

Sleep by Wysa is your go-to sleep app when you want to sleep well. If you want to get deep sleep but can’t, because of a negative thought or worries troubling your mind, sleep mindfulness by Wysa is here to give you some headspace & provide any sleep aid that you need to sleep better. Sleep stories including bedtime stories help you breathe, calm down and free you from stress and meditations help you with sleep relaxation. Relieve stress, have a restful sleep, relax and calm with all the tools that are provided by this sleep relaxation app.

Listen to a different sleep story every day to fall asleep. Sleepytime tales are the best things that could happen when sleep is miles away from your eyes and you are not sleepiest. Relive the comforting nostalgia of bedtime stories with sleep stories for grown ups as they help you drift into sleep.

Studies show that writing a diary at bedtime can help you clear some headspace, think positively and that can be a real sleep booster which can help you sleep better and fall asleep quickly. Practicing gratitude before going to sleep can provide you a good night’s sleep and a morning with positive energy and a hopeful frame of mind.

Sleep app has free sleep sounds & melodies to help with restless sleep. Sleep stories for grown ups and kids help in calming sleep. Sleeping restores your body’s energy. You also get relaxing sounds for sleeping, white noise and sleep meditation. If you are looking for the best sleep app, then you have found the right one for deep sleep.

⭐️⭐️⭐️⭐️⭐️

✨ Featured for World Mental Health Day - in 2018 and 2019

😎 Has helped more than 1 million people

📝 Use CBT-i for insomnia and journaling to sleep well

Sometimes we get tangled inside our heads, and negative thoughts don’t let us sleep at bedtime even when we are feeling sleepiest. Wysa can help you rethink those thoughts with CBT tools for insomnia and adhd. Wysa already has helped more than a million people successfully break the cycle of negative thinking by helping them reframe those thoughts. A touch of positivity before going to sleep can have a impact for deep sleep.

Mindfulness starts with breathing. Breathing exercises are one of the most underrated techniques to be calm, which you will get in this mindfulness sleep app free.

Deep sleep sounds good when sleep deprivation kicks in. Cognitive Behavioral Therapy for insomnia (CBT-I) is a proven technique that can do wonders for insomnia and adhd. Don’t believe us? Try it yourself. For extra support, you can avail of guidance from psychologists - Wysa Sleep. Coaches who can help you deal with different issues related to sleep using CBT-I. Sessions with sleep coaches will be aimed at moving towards healthier bedtime sleep habits and finding strategies that will work for you.

- Have a look at how Wysa can help you improve your sleep quality when you are sleepiest

- Bedtime stories to fall asleep: Enjoy calm sleep with sleep stories by Wysa

- Relax, focus and sleep peacefully with the help of mindful sleep meditation free

- Wysa’s calm sleep booster app helps to get better sleep and head space

- Practice CBT (Cognitive Behavioral Therapy) to sign off the day on a high note

- 30+ coaching tools which help in dealing with Stress, Anxiety, Depression, Worry, Loss, or Conflict

- Wysa is the calm app you need for meditation and sleep. It helps you to stop, breathe & think, making it an effective sleep booster

- Manage anxious thoughts and anxiety: deep breathing, techniques for observing thoughts, visualization, and tension relief

- Dealing with worry: observe mindfulness & practice breathing techniques. Use Wysa to meditate and stay calm

- Manage conflict at work, school or in relationships that are not letting you sleep: special mindfulness and visualizations like empty chair exercise, gratitude meditation, exercises to build skills in having difficult conversations

Give it a go!



8: Sleep Well Hypnosis - For Insomnia & Deep Sleep

Can’t sleep? Suffering from insomnia? Want to find out how to fall asleep fast? If you’re having difficulty sleeping and you’ve tried other sleep aid methods, like listening to sleep sounds, white noise apps, or other sleep apps to no avail, sleep meditation may be able to help. This sleep hypnosis audio session from a certified hypnotherapist is designed to help your mind and body relax so you can fall into a deep, restorative sleep. You can also enjoy the background sleeping sounds such as nature sounds and calming meditation music that accompany the voice audio. This app can help you fall asleep fast and feel more rested, even if you are fighting jet lag, insomnia, or another sleep disorder.*

◎ A single audio session of 25 minutes a day that is effective* in just 1–3 weeks
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Sleep Booster with binaural beats to induce your brainwave frequency into an optimal state for deep, restorative sleep
◎ Separate volume controls for Voice, Background, and Sleep Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends

THE BEST HYPNOSIS APP TO SLEEP BETTER AVAILABLE

Sleep Well Hypnosis is free to try and effective* with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)

CLICK HERE TO DOWNLOAD


9: Zleep - 3D Nature Sounds,Relaxing Music For Sleep

Are you looking for an App for better Sleep?

Zleep brings you a great collection of studio-quality sound, That helps you to relax, sleep better, and balanced metabolism. Enjoy the soothing sounds of rain, birds, waterfalls, thunderstorms, and magnificent musical instruments. Set your sleep timer and drift peacefully off to sleep. The app is highly customizable for a personalized experience. Remix the great collection of sounds and Create your unique ambiances. Experience the dramatic lightning effects by using the camera flash.

Sound collection

* Beach
* Deep Ocean
* Flute
* Forest
* Guitar
* Japanese Temple
* Old Fan
* Old Train
* Piano
* Rain Forest
* Rainy Night
* Rainy Walk
* Star Ship
* Tropical Island
* Waterfall
* Winter Storm


10: Sleep Theory - Sleep Tracker & Sleep Sounds



Sleep better, relax & meditate with Sleep Theory, a healthy sleep app. Track sleep using your phone from bedtime to morning and start your day feeling energized with an intelligent alarm clock and sleep tracker. Listen to soothing sleep sounds, relax melodies & white noise to help you fall asleep fast, relieve insomnia and sleep better!!

Key Features:

All Kinds Of Sleep Sounds
√White Noise - fan noise, rain sounds and all nature sounds or soundscapes…
√Relax Melodies - piano, classical music, post rock…
√Different Sleep Stories at bedtime to fall asleep fast every day.
√Meditation Guides to calm anxiety and into deep sleep.

Sleep Tracker & Sleep Recorder
√Track Your Sleep Cycles - An average sleep is a combination of 90-minute sleep cycles which include the doze stage, light sleep, deep sleep and rapid eye movement.
√Get Your Sleep Score - Generate sleep report every day to record your sleep schedule, sleep notes, wake up mood, sleep quality, deep and light sleep, etc. Analyze sleep state and quality throughout the night, manage sleep based on daily score.
√Smart Alarm Clock - Automatically wakes you up while you're in your light sleep phase.
√Long-Term Sleep Analysis &sleep tracker trends
√Develop A Healthy Sleep Schedule - Sleep Theory generates your exclusive sleep schedule after analyzing your sleep time and wake-up time.
√Smart Reminder For Bedtime - Remind you to sleep on time. Avoid the difficulty of going to bed or forgetting the sleep time due to overwork, entertainment and other activities.

More Features:

√Free Bluelight Filter
Sleep Theory provides warmlight night screen in order to ensure eye care against light blue wavelength from screen light.
√Beautiful widgets
Show your sleep data every day.




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